Understanding one's menstrual cycle is a crucial aspect of reproductive health. Women are typically well-acquainted with the concept of periods as it's a normal part of their lives. However, the intricacies of the reproductive system often remain a mystery to many! In this episode, our guest, Heather Allmendinger, talks about periods and explains how they work. Understanding periods isn't just for women. The importance of everyone, including men and parents, knowing and understanding periods goes beyond gender boundaries. It promotes healthier relationships, open dialogue, and better education for the generations to come!
Episode Notes:
About Heather Allmendinger:
Heather is a Certified Health Coach, a FEMM, and a Teen FEMM Trainer. An amazing mother of two boys who were born when she was in my 30s and nearly 39. Her journey included experiences of both pre-34-year-old pregnancies, the 35+ “geriatric” pregnancy, easy conception, and the challenges of secondary unexplained infertility, which took 14 months to overcome. Heather is dedicated to all the taboo conversations surrounding reproductive health in all stages of life and working with young people and adults while assisting everyone with their unanswered questions.
Get Your FREE Tween / Teen Guide To Periods: https://vivydus.ck.page/2c8331ce66
Connect with Heather Allmendinger!
Website: https://vivydus.com/
Instagram: https://www.instagram.com/vivydus/
LinkedIn: https://www.linkedin.com/in/hmallmendinger/
Connect with Barb!
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